{"id":594,"date":"2024-11-11T21:00:00","date_gmt":"2024-11-11T20:00:00","guid":{"rendered":"https:\/\/cdasexologue.fr\/?p=594"},"modified":"2024-12-04T20:40:54","modified_gmt":"2024-12-04T19:40:54","slug":"les-emotions-un-sujet-complexe","status":"publish","type":"post","link":"https:\/\/cdasexologue.fr\/index.php\/2024\/11\/11\/les-emotions-un-sujet-complexe\/","title":{"rendered":"Les \u00e9motions, un sujet complexe"},"content":{"rendered":"\n

D\u00e9finition du mot \u00e9motion : nom f\u00e9minin (de \u00e9mouvoir, d’apr\u00e8s l’ancien fran\u00e7ais motion, mouvement)<\/p>\n\n\n\n

    \n
  1. Trouble subit, agitation passag\u00e8re caus\u00e9e par un sentiment vif de peur, de surprise, de joie, etc : Parler avec \u00e9motion de quelqu’un.<\/li>\n\n\n\n
  2. R\u00e9action affective transitoire d’assez grande intensit\u00e9, habituellement provoqu\u00e9e par une stimulation venue de l’environnement. <\/li>\n<\/ol>\n\n\n\n

    (source : Le Larousse)<\/p>\n\n\n\n

    Par sa d\u00e9finition m\u00eame, l’\u00e9motion est synonyme de peur, de n\u00e9gatif. Pourtant, elles sont une chose incroyable.<\/p>\n\n\n\n

    Profond\u00e9ment ancr\u00e9es en nous, elles se manifestent lorsque nos sentiments deviennent trop intenses. La joie, la tristesse, la col\u00e8re sont des \u00e9motions qui permettent une communication accrue vec l’autre, en plus de notre langage habituel.<\/p>\n\n\n\n

    Apprendre \u00e0 comprendre ses \u00e9motions est essentiel \u00e0 la compr\u00e9hension de soi-m\u00eame et de l’autre. Les explosions \u00e9motionnelles apparaissent lorsqu’un sentiment prend trop de place, ou alors n’est pas compris, entendu ou reconnu. Pour communiquer avec l’autre, la compr\u00e9hension du langage est n\u00e9cessaire, et il en va de m\u00eame pour le langage \u00e9motionnel.<\/p>\n\n\n\n

    \n

    \u00ab\u00a0Prends soin de ton psychisme\u2026 Connais toi toi-m\u00eame, car une fois que nous nous connaissons nous-m\u00eames, nous pouvons apprendre \u00e0 prendre soin de nous-m\u00eame.\u00a0\u00bb – Socrate<\/strong><\/p>\n<\/blockquote>\n\n\n\n

    Les \u00e9motions d\u00e9coulent de nos pens\u00e9es, de nos souvenirs, de nos ressentis. Il est important de comprendre ses \u00e9motions, de les reconna\u00eetre. Si ces \u00e9motions deviennent incontr\u00f4lables, elles vont pervertir notre relation \u00e0 nous-m\u00eame et \u00e0 l’autre. <\/p>\n\n\n\n

    Apprendre \u00e0 comprendre et \u00e0 accepter ses \u00e9motions est le premier pas vers une ma\u00eetrise de soi. <\/p>\n\n\n\n

    Paradoxalement, la ma\u00eetrise de soi va conduire \u00e0 un l\u00e2cher prise, car on aura appris \u00e0 se conna\u00eetre, appris \u00e0 accepter ses \u00e9motions, ses pens\u00e9es. Et lorsque l’on apprend \u00e0 conna\u00eetre quelque chose, cette chose n’est plus terrifiante. <\/p>\n\n\n\n

    Elle devient un rep\u00e8re, un outil que l’on peut utiliser dans sa communication avec soi-m\u00eame et avec l’autre.<\/p>\n\n\n\n

    \n

    \u00ab\u00a0Je ne veux pas \u00eatre \u00e0 la merci de mes \u00e9motions. Je veux les utiliser, en profiter et les dominer.\u00a0\u00bb – Oscar Wilde.<\/strong><\/p>\n<\/blockquote>\n\n\n\n

    Faisons une introduction rapide sur les \u00e9motions dans l’intimit\u00e9. <\/p>\n\n\n\n

    L’orgasme, tout comme les rires ou les pleurs, est une manifestation physique d’un sentiment intense.<\/p>\n\n\n\n

    Une \u00e9motion refl\u00e8te physiquement l’intensit\u00e9 d’un sentiment. <\/p>\n\n\n\n

    Dans l’intimit\u00e9, l’orgasme n’est pas la seule \u00e9motion \u00e0 consid\u00e9rer. La joie, la tristesse, la col\u00e8re, la frustration, l’ennui font tout autant partie de l’intimit\u00e9. Toutes ces \u00e9motions ne sont qu’un \u00e9chantillon de ce qui peut \u00eatre ressenti, surtout dans un instant aussi vuln\u00e9rable que l’intimit\u00e9. <\/p>\n\n\n\n

    Travailler sur sa gestion des \u00e9motions, afin d’en percer les secrets, de les comprendre, de les accepter, pour enfin pouvoir l\u00e2cher prise sans avoir peur, voici ce qui va mener \u00e0 une sexualit\u00e9, une intimit\u00e9, une relation avec l’autre, mais aussi avec soi-m\u00eame beaucoup plus profonde, d\u00e9velopp\u00e9e et intime.<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    D\u00e9finition du mot \u00e9motion : nom f\u00e9minin (de \u00e9mouvoir, d’apr\u00e8s l’ancien fran\u00e7ais motion, mouvement) (source : Le Larousse) Par sa d\u00e9finition m\u00eame, l’\u00e9motion est synonyme de peur, de n\u00e9gatif. Pourtant, elles sont une chose incroyable. Profond\u00e9ment ancr\u00e9es en nous, elles se manifestent lorsque nos sentiments deviennent trop intenses. La joie, la tristesse, la col\u00e8re sont […]<\/p>\n","protected":false},"author":2,"featured_media":595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[21,15,20,10,22,7,11,18],"class_list":["post-594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexologie","tag-colere","tag-emotion","tag-emotions","tag-erotisme","tag-intimite","tag-peur","tag-sexologue","tag-therapeute"],"yoast_head":"\nLes \u00e9motions, un sujet complexe - CDA Sexologue<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cdasexologue.fr\/index.php\/2024\/11\/11\/les-emotions-un-sujet-complexe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les \u00e9motions, un sujet complexe - CDA Sexologue\" \/>\n<meta property=\"og:description\" content=\"D\u00e9finition du mot \u00e9motion : nom f\u00e9minin (de \u00e9mouvoir, d’apr\u00e8s l’ancien fran\u00e7ais motion, mouvement) (source : Le Larousse) Par sa d\u00e9finition m\u00eame, l’\u00e9motion est synonyme de peur, de n\u00e9gatif. Pourtant, elles sont une chose incroyable. Profond\u00e9ment ancr\u00e9es en nous, elles se manifestent lorsque nos sentiments deviennent trop intenses. 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